Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
Milk thistle’s seeds contain a flavonoid called silymarin. Silymarin is an important antioxidant and protects the liver by optimizing liver function and detoxification. It also repairs damage to the liver cells caused by disease, alcohol and drugs.
How can Moringa help support a healthy immune system?
Moringa is one of, if not, the most nutrient-dense plant on the planet.
It’s packed full of minerals, vitamins, amino acids, antioxidants, and anti-inflammatories.